Summer, summer, summertime!

I’ve discovered the best place to eat grapes & drink grape derivatives-in a hammock. Truly, grapes are a good choice anywhere because of their powerful polyphenols. Polyphenols may reduce the risk of certain cancers, improve heart health, and just taste good! Food that tastes good can fit into your health enhancing meal plan. ¬†Wellbody Nutrition and ¬†Fitness can help you find your sweet spot with good tasting food and health goals.

-Andrea Conner MPH RDN CDE

#naturesdessert #beautifulfood #wellbodynutrition #healthyhabits #nutrition

Best place to eat grapes!

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